The Wittering SUP & Wellbeing Journey

Wittering Wellbeing and Wittering SUP Paddleboarding School have joined forces to bring you unparalleled wellness and paddleboarding experiences. Our journey began with a shared passion for enhancing wellbeing through physical and mental health activities. Over the last four years, we have seen the transformative power of nature and mindful practice, inspiring us to combine our expertise into holistic wellness packages.

We lean towards an evidence-based, scientific approach to supporting mental health based on the latest neurological and psychological science combined with a healthy respect for the natural world, ancient wisdom, and philosophy. Our offerings are non-secular and exceptionally accessible, making them suitable for integration into any belief system. Whether you are an individual seeking personal growth, a school looking to enhance student well-being, or a corporate team aiming to boost productivity and cohesion, Wittering Wellbeing is dedicated to providing transformative experiences that promote holistic wellness for everyone.

The values & principles that guide our work

Our values are rooted in a commitment to promoting holistic wellness through mindful engagement with nature. We believe in the power of evidence-based practices, the importance of accessibility, and the integration of ancient wisdom with modern science. Our mission is to create inclusive and transformative experiences that enhance the well-being of individuals and teams. By empowering people with a mental health toolkit for life, we aim to provide lasting benefits that go beyond one-off experiences, fostering resilience and wellbeing in everyday life.

Community & Impact

We are deeply committed to our local community, engaging in various initiatives and charity events that promote accessibility for all, wellbeing and environmental stewardship. Our programs are designed to have a positive impact not only on individuals but also on the broader community.

Meet the team

At the heart of Wittering Wellbeing are James and Alex Wittering, whose combined expertise forms the foundation of our unique offerings:

Alex Wittering

SUP & SUP Yoga teacher | Open Water Swimming Coach

07484 827357

A certified Yoga and SUP Yoga teacher, SUP instructor, and open-water swimming coach. Alex's diverse skills ensure that our programs are dynamic, inclusive, and deeply therapeutic.

James Wittering

SUP Tech Coach | MBCT Teacher

07858 938255

A certified Mindfulness-Based Cognitive Therapy (MBCT) teacher via the Oxford Mindfulness Foundation and a skilled SUP technical coach. James brings a wealth of knowledge in mindfulness practices and paddleboarding techniques.