Your team is spending most of their waking hours at work.
They deserve more than a pizza lunch.
Workplace wellbeing has become an industry. Most of it asks people to stop for a day, feel something pleasant, and return on Monday to exactly the same pressures with no new tools for handling them.
Wittering Wellbeing works differently. Everything we offer is grounded in evidence, delivered beside the River Avon in Worcestershire, and designed to leave people with something genuinely useful: an understanding of their own nervous system and a small set of practices that work in the middle of a busy week.
Two offerings. One clear purpose. Teams that understand themselves better, and know what to do about it.
the practices"
Not a box to tick.
Something that actually lands.
Choose the depth
that suits your team
A single day for teams who want a reset with lasting tools. An eight-week programme for organisations ready to go deeper.
James founded Wittering SUP and Wittering Wellbeing on the River Avon in Worcestershire. For the past several years he has worked with the science of blue health and mindfulness in the place he knows best: beside the water.
He is a qualified MBCT teacher trained through the Oxford Mindfulness Foundation, a certified Blue Health Facilitator, and has developed blue health programmes for the Academy of Surfing Instructors. His approach is direct, evidence-grounded, and genuinely sceptic-friendly. He does not ask people to believe in anything. Only to notice what is already happening.
Not sure which is right
for your team?
A short conversation is enough to work out which offering fits your organisation, your budget, and your people.
Book a call with James